psycho-somatic painting process
embodying the five archetypal elements
The most recent trip I took to Roccamassima left me feeling like I had travelled back in time. Believe me, that was not my intention as there was a ton of inner work to sort through that began to emerge as soon as I set foot there. Amidst Read more…
My first retreat was a disaster…No a catastrophe…In fact the more I sat with this, the more I realized that it was the biggest success! It actually was the best learning experience that I totally needed to have. The nature of retreats right? You know that saying: anything that can Read more…
The conversation usually goes something like this: Them: You are writing a book? Me: Yes Them: Wonderful, what about ? Me: Sex Oh! Wow! (eyes widen, big smile happens),what about sex? This is not what you are thinking…I begin to explain, I am not a sex therapist, I Read more…
*image source : Pinterest Origins I have been feeling like sharing a little in depth about the origin of ArtKeyTypes and where the format and idea came from as I have had several people asking for a little more information on what this is all about. Most of us yogis Read more…
Lucid Dreaming In April 2017, I had a lucid dream, surely not the first time I have one of those. It was the first time I had journeyed into my womb. I was on a silent retreat with Aisha Salem in the Valencia area in Spain. This dream felt like Read more…
This Eve … Around this time last year I did all I can to run away from my feelings. Yes, I resort to such patterns as well. I wanted to disappear, and not feel what I was going through. As if by leaving the space I am in, the feelings Read more…
I have been toying with the idea of a post about death for several years now. I wrote one earlier this year and never posted it. It ended up being a personal revelation I had which I do not wish to publicly write about at this time. However, I am Read more…
Coming Out I am a bit late for national coming out day, well I suppose it is never too late. I have to share something about me that maybe a surprise to most: I am Heyoka. (Pronounced: hey-o-ka). It finally makes sense. I am an empath. One of the most Read more…
Zombie Skull by Flyland Designs God/dess is light is something I learned as a child. Later on in life, I was able to scientifically comprehend this: that the world is made of energy and this energy is light. It became a concrete teaching as now I had tangible scientific proof. In Read more…
What is Causal Body? We have all experienced moments where the mind is so quite that we are actually observing our experience as if we were someone else. This is a glimpse into the causal body. These moments can be of many forms and are not necessarily blissful moments. They Read more…