psycho-somatic painting process
embodying the five archetypal elements
The most recent trip I took to Roccamassima left me feeling like I had travelled back in time. Believe me, that was not my intention as there was a ton of inner work to sort through that began to emerge as soon as I set foot there. Amidst the self- reflection, I found […]
Read MoreMy first retreat was a disaster…No a catastrophe…In fact the more I sat with this, the more I realized that it was the biggest success! It actually was the best learning experience that I totally needed to have. The nature of retreats right? You know that saying: anything that can go wrong, will go wrong? […]
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The conversation usually goes something like this: Them: You are writing a book? Me: Yes Them: Wonderful, what about ? Me: Sex Oh! Wow! (eyes widen, big smile happens),what about sex? This is not what you are thinking…I begin to explain, I am not a sex therapist, I am an artist. I am […]
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*image source : Pinterest Origins I have been feeling like sharing a little in depth about the origin of ArtKeyTypes and where the format and idea came from as I have had several people asking for a little more information on what this is all about. Most of us yogis and yoginis who have been […]
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Lucid Dreaming In April 2017, I had a lucid dream, surely not the first time I have one of those. It was the first time I had journeyed into my womb. I was on a silent retreat with Aisha Salem in the Valencia area in Spain. This dream felt like real life and as I […]
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This Eve … Around this time last year I did all I can to run away from my feelings. Yes, I resort to such patterns as well. I wanted to disappear, and not feel what I was going through. As if by leaving the space I am in, the feelings will stay behind and I […]
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I have been toying with the idea of a post about death for several years now. I wrote one earlier this year and never posted it. It ended up being a personal revelation I had which I do not wish to publicly write about at this time. However, I am sure you will hear a […]
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Coming Out I am a bit late for national coming out day, well I suppose it is never too late. I have to share something about me that maybe a surprise to most: I am Heyoka. (Pronounced: hey-o-ka). It finally makes sense. I am an empath. One of the most powerful of my kind. I […]
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Zombie Skull by Flyland Designs God/dess is light is something I learned as a child. Later on in life, I was able to scientifically comprehend this: that the world is made of energy and this energy is light. It became a concrete teaching as now I had tangible scientific proof. In turn this helped me understand […]
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What is Causal Body? We have all experienced moments where the mind is so quite that we are actually observing our experience as if we were someone else. This is a glimpse into the causal body. These moments can be of many forms and are not necessarily blissful moments. They can be of profound happiness […]
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