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Dr. Suzy Adra

Trauma & Emotional Release Specialist. Offering a blend of psycho-somatic painting, shamanic breath work and ecstatic dance

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Dr. Suzy Adra

Category: yoga

The Real Yoga

The Real Yoga
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Author Suzy AdraPosted on March 19, 2020November 2, 2022Format ImageCategories yogaTags deep poses trauma release, how to release trauma from the body, niyamas, trauma release yoga, Yamas, yoga2 Comments on The Real Yoga

Panchamahabutas In Ancient Roccamassima.

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Author Suzy AdraPosted on June 2, 2019November 2, 2022Categories ArtKeyTypes, ayurveda, Creativity, elements, Energy, yogaTags 13th century, ancient, ayurveda, history, inner work, Italy, panchamahabutas, pope innocent III, Prince Pieter Degli Annibaldi, Roccamassima, Rome, the five archetypal elementsLeave a comment on Panchamahabutas In Ancient Roccamassima.

My first retreat was a Disaster!

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Author Suzy AdraPosted on May 17, 2019November 2, 2022Format GalleryCategories ArtKeyTypes, Creativity, yogaTags flow, painting, patience, presence, retreat, yogaLeave a comment on My first retreat was a Disaster!
  • Biography
  • Art by Suzy Adra
  • OFFERINGS
  • Metaphysikia:فلسفات
  • My Blog
  • Contact
  • Bīja Healing Sanctuary
  • Testimonials
  • Privacy Policy
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