Yoga with Suzy Schedule
Yoga Flow, Sundays, 8:30-9:30 am at Costanoa
Slow Flow Mondays 9:30 – 10:45 am at Seaside Yoga Sanctuary
Available for private online and in person classes.
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Dr. Suzy Adra ~ Trauma & Emotional Release Specialist.
offering a blend of psycho-somatic painting, shamanic breath work and ecstatic dance